Find your way in
However you want to start RYMING with us, it lives here. Pick the one that fits where you are right now.
Just getting to know us? Get our welcome letters ↓
RYME Mini Coach
An AI coach we trained ourselves, on the RYME method, our practices, and the way we speak with you. So it sounds like us and coaches like us, in your pocket for the micro moments, the two breaths, the pause, the small return.
It is right there inside the Circle and your courses too.
The 4 Step Reset
MOVE, BREATHE, NOTICE, FEEL. Four small steps to come back to yourself, free and yours to keep.
When the Reset clicks, the Trust Course goes deeper.
Regulation Check
Ten quick questions to see where your nervous system is right now. You get your read in minutes.
Got your read? Tune-In turns it into a week of practice.
Write & Walk
Five questions, one walk, one quiet shift. A short reflective practice you can do today, wherever you are.
If this kind of quiet feels good, the Circle holds it all year.
Tune-In
Seven days to come back to your body, one small practice at a time. Yours to keep, move through at your own pace.
After your seven days, the Trust Course is the deeper step.
The Trust Course
A deeper practice in building trust with your nervous system. Go at your own speed, return to it whenever you need.
Beautiful alongside the Circle.
The Circle
Where RYMERS stay connected. Live sessions, practices, and people who get it. Beautiful alongside coaching or all on its own.
Want live structure too? Start Here runs monthly cohorts.
Start Here
Three live sessions plus online material over three weeks. The clearest first step into the RYME way of working. New cohorts start monthly.
Afterwards, most people stay held in the Circle.
Group Coaching
Ten sessions in a small group of six. The depth of coaching with people moving through it beside you. Not live yet, and the first groups will be small, so leave your email and you hear it first.
Want depth sooner, just you? 1:1 coaching is open now.
1:1 Coaching
A full round of coaching, just you and us. Session after session, building a new baseline that holds.
Many clients run a round with the Circle alongside.
Let us point you
Five soft questions, no wrong answers. We suggest the step that fits where you are right now.
Let us introduce ourselves
Not ready to pick anything yet? That is allowed. We are Hanna and Loes. Leave your email and we will show you around, who we are, the free places to start, and what RYMING with us looks like. A few letters, at a gentle pace.
With love, The RYME Team